{"id":438,"date":"2024-01-09T19:56:44","date_gmt":"2024-01-09T19:56:44","guid":{"rendered":"https:\/\/boks-ilica.com\/?page_id=438"},"modified":"2025-09-15T21:57:51","modified_gmt":"2025-09-15T21:57:51","slug":"opis-programa","status":"publish","type":"page","link":"https:\/\/boks-ilica.com\/index.php\/opis-programa\/","title":{"rendered":"Opis programa"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"438\" class=\"elementor elementor-438\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e90b950 e-flex e-con-boxed e-con e-parent\" data-id=\"e90b950\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2aeb6d0 elementor-widget elementor-widget-heading\" data-id=\"2aeb6d0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 20-09-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-xl\">Opis programa treninga boksa<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79106d5 e-con-full e-flex e-con e-parent\" data-id=\"79106d5\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f92cec elementor-widget elementor-widget-image\" data-id=\"2f92cec\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 20-09-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"406\" src=\"https:\/\/boks-ilica.com\/wp-content\/uploads\/2025\/09\/dvorana-2-scaled-e1757955403373-768x406.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1067\" alt=\"\" srcset=\"https:\/\/boks-ilica.com\/wp-content\/uploads\/2025\/09\/dvorana-2-scaled-e1757955403373-768x406.jpg 768w, https:\/\/boks-ilica.com\/wp-content\/uploads\/2025\/09\/dvorana-2-scaled-e1757955403373-300x158.jpg 300w, https:\/\/boks-ilica.com\/wp-content\/uploads\/2025\/09\/dvorana-2-scaled-e1757955403373-1024x541.jpg 1024w, https:\/\/boks-ilica.com\/wp-content\/uploads\/2025\/09\/dvorana-2-scaled-e1757955403373-1536x811.jpg 1536w, https:\/\/boks-ilica.com\/wp-content\/uploads\/2025\/09\/dvorana-2-scaled-e1757955403373-2048x1082.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e9dc7fd e-flex e-con-boxed e-con e-parent\" data-id=\"e9dc7fd\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c874fe elementor-widget elementor-widget-heading\" data-id=\"5c874fe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-size: 1.75rem; font-style: inherit; text-align: justify; white-space-collapse: collapse;\">1.&nbsp;<\/span><span style=\"font-size: 1.75rem; font-style: inherit; text-align: justify; white-space-collapse: collapse;\">Rekreativni trening boksa za sve uzraste i razine<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-438e089 e-flex e-con-boxed e-con e-parent\" data-id=\"438e089\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2726c8a elementor-widget elementor-widget-text-editor\" data-id=\"2726c8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 20-09-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\">Na\u0161 rekreativni trening boksa namijenjen je svima, bez obzira na razinu iskustva, znanja ili dobi. A to potvr\u0111uje i \u010dinjenica da trenutno brojimo \u010dlanove od 9 godina starosti pa sve do 67 godina.<\/p><p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\">Raznolikost na\u0161ih \u010dlanova je ono \u010dime se ponosimo. Na taj na\u010din ru\u0161imo stereotipe o boksu i dokazujemo da je on izvrsna aktivnost za sve &#8211; djecu, \u017eene i mu\u0161karce.<\/p><p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\">Stoga ne brini je li boks za tebe jer uz ovako \u0161aroliku ekipu dokazujemo da jest! Sve brige ostavi po strani jer na\u0161i treneri strpljivo\u00a0 \u0107e raditi s tobom i svaki trening prilagoditi tvojim sposobnostima i ciljevima. Neovisno jesi li po\u010detnik ili profesionalac!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b2adc5 e-flex e-con-boxed e-con e-parent\" data-id=\"4b2adc5\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30fb397 elementor-widget elementor-widget-heading\" data-id=\"30fb397\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. Natjecateljski boks<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c414b0b e-flex e-con-boxed e-con e-parent\" data-id=\"c414b0b\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-559c7fa elementor-widget elementor-widget-text-editor\" data-id=\"559c7fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\"><span style=\"font-style: inherit; font-weight: inherit;\">Na\u0161 klub redovito sudjeluje na boksa\u010dkim natjecanjima i mo\u017ee se pohvaliti brojnim osvojenim medaljama.\u00a0<\/span><\/p>\n<p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\"><span style=\"font-style: inherit; font-weight: inherit;\">Tako brojimo preko 70 medalja osvojenih<\/span><span style=\"font-size: 1rem; font-style: inherit; font-weight: inherit;\">\u00a0<\/span><span style=\"font-style: inherit; font-weight: inherit;\">na prvenstvima Hrvatske\u00a0<\/span><span style=\"font-size: 1rem; font-style: inherit; font-weight: inherit;\">u<\/span><span style=\"font-size: 1rem; font-style: inherit; font-weight: inherit;\">\u00a0svim dobnim skupinama, a dodatnu krunu klubu donijeli su na\u0161i kadeti 2024. godine osvojiv\u0161i 2 bron\u010dane medalje na Europskom prvenstvu u Banja Luci!<\/span><\/p>\n<p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\">Na\u0161 tim ustrajno radi kako bi svaki sporta\u0161 maksimalno iskoristio svoj potencijal i ostvario izvanredne rezultate u boksa\u010dkom ringu. <span style=\"font-size: 1rem;\">To uklju\u010duje metodi\u010dan pristup u unaprje\u0111enju tehnike, taktike i fizi\u010dke spreme boksa\u010da.<\/span><\/p>\n<p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\"><span style=\"font-size: 1rem;\">Va\u017eno je napomenuti kako na\u0161i\u00a0<\/span><span style=\"font-style: inherit; font-weight: inherit;\">treneri i sami imaju bogato boksa\u010dko iskustvo kao biv\u0161i natjecatelji te da svoje znanje i iskustvo, sude\u0107i po rezultatima, uspje\u0161no prenose i na na\u0161e boksa\u010de.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d32060c e-flex e-con-boxed e-con e-parent\" data-id=\"d32060c\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-821fa8c elementor-widget elementor-widget-heading\" data-id=\"821fa8c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. \u0160kola boksa za djecu<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c3c187b e-flex e-con-boxed e-con e-parent\" data-id=\"c3c187b\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3facbfb elementor-widget elementor-widget-text-editor\" data-id=\"3facbfb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\">U na\u0161oj \u0161koli boksa za djecu fokusiramo se na stvaranje zabavnog i poticajnog okru\u017eenja koje poma\u017ee razvoju samopouzdanja, motorike, fizi\u010dke spreme, a uz to i u\u010denju boksa\u010dke vje\u0161tine.<\/p>\n<p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\">Na\u0161i grupni treninzi za djecu osmi\u0161ljeni su tako da promi\u010du timski duh i podr\u0161ku unutar grupe te su prilago\u0111eni\u00a0 potrebama svakog djeteta, nude\u0107i siguran i podr\u017eavaju\u0107i prostor za u\u010denje i rast.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-673e4a4 e-flex e-con-boxed e-con e-parent\" data-id=\"673e4a4\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c70818 elementor-widget elementor-widget-heading\" data-id=\"1c70818\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. Grupni treninzi s individualiziranim pristupom svakom \u010dlanu<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3df8613 e-flex e-con-boxed e-con e-parent\" data-id=\"3df8613\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20cc4d8 elementor-widget elementor-widget-text-editor\" data-id=\"20cc4d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\">Iako se treninzi odr\u017eavaju u grupama, svakom \u010dlanu pru\u017eamo personalizirani pristup. To zna\u010di da u svakom trenutku mo\u017ee\u0161 o\u010dekivati trenerov osvrt na svoju tehniku i izvo\u0111enje vje\u017ebe.\u00a0<\/p>\n<p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\">A ako i ima\u0161 kakvu nedoumicu, trener je uvijek otvoren za pitanje i za dodijeliti savjet.\u00a0<\/p>\n<p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\">Dapa\u010de, s<span style=\"font-style: inherit; font-weight: inherit;\">matramo da svi tako br\u017ee u\u010de i napreduju, a stvara se bolja i ugodnija radna atmosfera u dvorani koja je izuzetno bitna za kontinuirano u\u010denje.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a694c53 e-flex e-con-boxed e-con e-parent\" data-id=\"a694c53\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e522188 elementor-widget elementor-widget-heading\" data-id=\"e522188\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5. Trening snage i izdr\u017eljivosti<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52d7a54 e-flex e-con-boxed e-con e-parent\" data-id=\"52d7a54\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c814c09 elementor-widget elementor-widget-text-editor\" data-id=\"c814c09\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\">Osim striktno boksa\u010dkih treninga, svaki trening uklju\u010duje i kombinaciju vje\u017ebi snage. To uklju\u010duje podizanje utega, rada s vlastitom te\u017einom te kru\u017eni i funkcionalni trening.\u00a0<\/p>\n<p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\">Na taj na\u010din osna\u017eit \u0107e\u0161 svoje tijelo, oblikovati mi\u0161i\u0107e te br\u017ee i bolje dose\u0107i \u017eeljenu formu.<\/p>\n<p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\">Uz kombinaciju boksa\u010dkog treninga, vje\u017ebama snage zaokru\u017eujemo cjelinu te \u010dinimo na\u0161 trening idealnom aktivno\u0161\u0107u za cijelo tijelo.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b754f25 e-flex e-con-boxed e-con e-parent\" data-id=\"b754f25\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06e0447 elementor-widget elementor-widget-heading\" data-id=\"06e0447\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6. Individualni ili privatni trening<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0bbbc35 e-flex e-con-boxed e-con e-parent\" data-id=\"0bbbc35\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5e20d8 elementor-widget elementor-widget-text-editor\" data-id=\"d5e20d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\">Individualni ili privatni treninzi su namijenjeni onima koji \u017eele dodatno izbrusiti svoju boksa\u010dku tehniku ili jednostavno preferiraju privatniju atmosferu jer tako najbolje u\u010de.\u00a0<\/p>\n<p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\">Za razliku od grupnih treninga, individualni 1-na-1 pristup omogu\u0107ava potpunu posve\u0107enost trenera tebi te je mnogima i najkorisniji na\u010din u u\u010denju nove vje\u0161tine.<\/p>\n<p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: justify;\">Trening boksa na fokuserima, a posebice privatni trening, omogu\u0107uju ti da\u00a0<span style=\"font-size: 1rem;\">do najsitnijih detalja unaprijedi\u0161 sv<\/span><span style=\"font-style: inherit; font-weight: inherit;\">oju boksa\u010dku tehniku te tako ispravi\u0161 i najmanje gre\u0161ke u \u0161to kra\u0107em roku.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32a4998 e-flex e-con-boxed e-con e-parent\" data-id=\"32a4998\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff47cc2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ff47cc2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"https:\/\/boks-ilica.com\/index.php\/upis-clanova\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-hand-point-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">upis novih \u010dlanova<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Opis programa treninga boksa 1.&nbsp;Rekreativni trening boksa za sve uzraste i razine Na\u0161 rekreativni trening boksa namijenjen je svima, bez obzira na razinu iskustva, znanja ili dobi. A to potvr\u0111uje i \u010dinjenica da trenutno brojimo \u010dlanove od 9 godina starosti pa sve do 67 godina. Raznolikost na\u0161ih \u010dlanova je ono \u010dime se ponosimo. Na taj &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/boks-ilica.com\/index.php\/opis-programa\/\"> <span class=\"screen-reader-text\">Opis programa<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Opis programa - Boksa\u010dki Klub Gladijator - Kusto\u0161ija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/boks-ilica.com\/index.php\/opis-programa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Opis programa - Boksa\u010dki Klub Gladijator - Kusto\u0161ija\" \/>\n<meta property=\"og:description\" content=\"Opis programa treninga boksa 1.&nbsp;Rekreativni trening boksa za sve uzraste i razine Na\u0161 rekreativni trening boksa namijenjen je svima, bez obzira na razinu iskustva, znanja ili dobi. A to potvr\u0111uje i \u010dinjenica da trenutno brojimo \u010dlanove od 9 godina starosti pa sve do 67 godina. Raznolikost na\u0161ih \u010dlanova je ono \u010dime se ponosimo. 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